Mary Thornton – Wellness Counselling & Psychotherapy
Wellness Counselling & Psychotherapy offers a professional and confidential service in Headford, Galway City & Oughterard.
Coming to counselling is a real sign of courage and strength, it is NOT a sign of weakness. Making that first phone call can be very difficult… almost feel daunting. Taking that first step can sometimes bring about relief. Coming to therapy is an investment into one’s own health and wellbeing.
Sometimes in our busy lives, we may experience confusion and uncertainty in ourselves. We may feel very isolated and perhaps even lost, we may not know which way to turn. It may be that our coping strategies in life no longer seem to be working for us.